Sometimes my TV ends up finding some insane daytime TV all by itself. Like this for instance. After watching The Mole finale on my DVR (more on that later…), I went back to live TV, which was coincidentally on MTV. And what was on? TRL.

Sometimes TRL is good for background noise. If you don’t want to answer phones, or you’re surfing the web, or maybe you want to block out the sounds of loud, rabid sex…TRL can be fantastic! But never, ever, should it be viewed directly. It’s like the sun. Too much exposure will surely burn your retinas to the point of searing pain.

And I may be hungover, but TRL is not helping me not throw up in my mouth a little.